In the depths of winter what do we have if not our daily walk? Mine, so long in the morning, has slid into the afternoon thanks to the cold and lack of anywhere to be so early. So it was hilarious when I came across this all-too-accurate heart-to-heart from “the short afternoon walk” written by Emily Delaney.
Sure a walk is not a cure-all but … what if it is? I can’t escape this feeling that this article is about me. The easiest way to explain how much I lean on walking is simply to say that if I do not walk, I feel like I haven’t walked. The same cannot be said of running, though I have had those phases. Perhaps one day I will again.
Ask Amma 