askamma

Becoming Nanna …

In Field Notes on 4 October 2014 at 3:22 pm

Anand takes a moment to collect his thoughts on the journey to becoming Nanna to three-week-old Anagha. 

Anand's newborn daughter Anagha.

Anand’s newborn daughter Anagha.

Life has always been kind to me. Fortunately I never had a big testing moment and I think one of the biggest decisions if not the most for me was about the place where my baby would be making it into the world. Thanks to my friend Chetana Kulkarni, who is leading advocacy efforts on natural birth and breast feeding awareness as part of Banglore Birth Network, me and my wife Anusha Debbadi made an educated decision in choosing Healthy Mother Sanctum.  Their website is http://healthy-mother.com/.

Has your baby doubled her birth weight?

In How on 13 September 2014 at 1:12 pm

When do babies double their birth weight? 

I’ve heard this question so often these days, yet it was not a topic that came up regularly when I was a new mother.  When in doubt, blame the internet.  Sure, we had plenty  internet in 2003 but we didn’t have such ready means of comparing baby weights and collecting ever more factoids over which we could check our status and see how well we were or weren’t keeping up with the Joneses.

So, compared to the new mothers of today who give their babies age  in weeks and continue giving the age to the tenth decimal place,  I actually don’t know exactly when my daughter doubled her birth weight but I can say it was between the age of 7 and 8 months.

Babies on the train.  It is unclear whether they have doubled their birth weight.

Babies on the upper berth. It is unclear whether they have doubled their birth weight.  But they are enjoying the train!

On the Importance of Eating the Peel

In Why on 28 August 2014 at 8:30 pm

We are trying to eat whole foods as much as possible.  My son is a year old, when is it okay to give him fruits and vegetables with the peel? 

- Appa in Jaipur

Why not now?    Without the peel those vegetables and fruits aren’t whole foods anymore, are they?  The only reason to avoid eating peels is the presence of pesticide which unfortunately is very prevalent.  As far as possible, get fruits and vegetables grown without toxic pesticides and fertilizers.  Better yet, grow them yourself.  There is growing awareness of low-input sustainable farming as well as kitchen-gardening and terrace-gardening and you should probably be able to find a support group or farmer’s market near you.  If not, comment below and we will try to connect you.

Riyaan takes a bite out of an apple.

Riyaan takes a bite out of an apple.

As with any food, remember that you don’t need to persuade children to eat.

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