askamma

Has your baby doubled her birth weight?

In How on 13 September 2014 at 1:12 pm

When do babies double their birth weight? 

I’ve heard this question so often these days, yet it was not a topic that came up regularly when I was a new mother.  When in doubt, blame the internet.  Sure, we had plenty  internet in 2003 but we didn’t have such ready means of comparing baby weights and collecting ever more factoids over which we could check our status and see how well we were or weren’t keeping up with the Joneses.

So, compared to the new mothers of today who give their babies age  in weeks and continue giving the age to the tenth decimal place,  I actually don’t know exactly when my daughter doubled her birth weight but I can say it was between the age of 7 and 8 months.

Babies on the train.  It is unclear whether they have doubled their birth weight.

Babies on the upper berth. It is unclear whether they have doubled their birth weight.  But they are enjoying the train!

On the Importance of Eating the Peel

In Why on 28 August 2014 at 8:30 pm

We are trying to eat whole foods as much as possible.  My son is a year old, when is it okay to give him fruits and vegetables with the peel? 

- Appa in Jaipur

Why not now?    Without the peel those vegetables and fruits aren’t whole foods anymore, are they?  The only reason to avoid eating peels is the presence of pesticide which unfortunately is very prevalent.  As far as possible, get fruits and vegetables grown without toxic pesticides and fertilizers.  Better yet, grow them yourself.  There is growing awareness of low-input sustainable farming as well as kitchen-gardening and terrace-gardening and you should probably be able to find a support group or farmer’s market near you.  If not, comment below and we will try to connect you.

Riyaan takes a bite out of an apple.

Riyaan takes a bite out of an apple.

As with any food, remember that you don’t need to persuade children to eat.

Tricolour Kura

In Recipes on 27 August 2014 at 2:34 am

This tricolour kura is really simple and looks pretty.  Great for potlucks or just for everyday dinners.

Peas, carrots and tofu kura.

Peas, carrots and tofu kura.

Ingredients:

Note that all of these measurements are guesswork on my part as I have never measured them and am unlikely to do so.

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